Use Autosuggestion-Self Healing

Importance and Benefits of Positive Self Talk

Reitenbach-Kissinger Success Institute

Women Breaking Barriers in Today’s Diverse World and Turbulent Times With MKS Master Key Coaching. WE ARE ALL ABOUT YOU! Where Do You Want Your Self-Healing Roadmap to Take You?

How long will you live? Will it be to 100+/-?

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Healthy Living and successfully doesn’t happen by default. It happens by design. So, I’ve got to ask:

Which way are YOU living?

When you live by default, you float through life without any specific dreams for your future self-healing. It’s a recipe for mediocrity, boredom, and disintegration.

When you live by design, you know exactly who you are, where you are, and where you want to go. And you take consistent action on it. You feel fully alive!


Write out a script of your life, in present tense, 6 months from today, with all the details of exactly how your life looks and feels after having applied the Natural Laws of the Universe to your self-healing. Post a picture of the homework in the group and tag your success advisor.


Write out what you want. Write your SELF-HEALING goals in the present tense, starting with “I am so happy grateful now that …” Then, repeat it to yourself while looking at yourself in the mirror for 5 minutes. Once you’re done, email a picture of your written goals into the MKS MasterKey System group and tag your success advisor and let them know how this experience was. Email: 100% Secure. We Never Share Your Email. Be a part of an engaged community of tens of thousands of like-minded individuals. Chat with your Success Advisor

Want to design a life you love and fast? Read this and find out how!

It’s time for you to make positive change in your life. These simple yet powerful tools can be used over and over again to calibrate your life, make sure you’re on the right path, and track progress. Review our free worksheets to track your habits and make improvements in the 5 main life domains: Mind, Body, Soul, Relationships, and Career.


Write out the habits that are not serving your SELF-HEALING efforts and burn them safely. Then take a picture of your burning ceremony.  Once you’re done, email a picture into the MKS MasterKey System group and tag your success advisor and let them know how this experience was. Be a part of an engaged community of tens of thousands of like-minded individuals. Chat with your Success Advisor Email: 100% Secure. We Never Share Your Email.


Make a SELF-HEALING decision and take action on one SELF-HEALING decision today that you have been procrastinating on that will help you get to your goals.  Once you’re done, email a picture into the MKS Master Key System group and tag your success advisor and let them know what your decision was and how this experience helped you.

Read the Decision Article 3 times and post your takeaways with your MKS Master Key Coaching Coach. DECISION ARTICLE PDF: Act on one decision today that you have been procrastinating on that will help you reach your goal. Share it with your MKS Master Key Coaching Coach. Chat with your Success Advisor. Email:  100% Secure. We Never Share Your Email.

Be a part of an engaged community of tens of thousands of like-minded individuals.


[1]: Listen to the Magic Word audio by Earl Nightingale [(4) The Magic Word By Earl Nightingale ( Lead The Field Lesson 1 ) – YouTube and then post your biggest takeaways in the MKS Group and tag your success advisor.

[2]: Make a SELF-HEALING decision and take action on one SELF-HEALING decision today that you have been procrastinating on that will help you get to your goal.   Write a description of the person you intend to become. How you want others to see you. Remember: “I am not who I think I am. I am not who you think I am. But I am who I think you think I am.” 

[3]: Use the “From What, to What, by When, Why” criteria to write goal statements. This is recommended to ensure you have specifics from which to create an action plan. This criterion indicates the desired future state you want to achieve.

[4]: Once you’re done, email a picture into the MKS MasterKey System group and tag your success advisor and let them know what your decision was and how this experience helped you.

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Yes, our health is in danger.  I realize this is a shocking statement, but after you’re finished reading, you’ll understand why I chose it. In the next few pages, I’d like to share with you some startling research from the cutting edge of health and science. I’ll also be sharing some little known health secrets.  This valuable information just might add several years of healthy living to your life. Free Report – Your Health is in Danger, by Robert G. Allen ()

Be a part of an engaged community of tens of thousands of like-minded individuals who are adding several years of healthy living to their life . Chat with your Success Advisor. Email:  100% Secure. We Never Share Your Email.

Do you know you can think and grow healthy?  Really?

You may not believe it because it sounds like another New Age woo-woo psychology.

  • Do you want to wake up eager to start your day?
  • Do you want to do or have something you truly love?
  • Are you interested in making an incredible living while also helping others enjoy more fulfilling lives?

If you are wondering how that’s possible review this article carefully. Yes, you can think and talk your way to health with autosuggestion.  You may have used autosuggestion in the past yourself.

Wait!! Before you move away from this article…

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We want you to suspend your disbelief for a minute and hear us out. Because what you are about to read… may be the missing link to getting what you want or accomplishing your desire for:

  • Create Absolute Health
  • Achieve Amazing Wealth
  • Find Magical True Love
  • Manifest an Abundant Life
  • Achieve Your Ultimate Goals
  • Attain Optimum Health
  • Ultimate Career Success
  • Gain Amazing Self-Confidence
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The first time I heard about  autosuggestion was when I read Think and Grow Rich by Napoleon Hill. Think and Grow Rich by Napoleon Hill is one of my top 10 health-wealth building books for anyone that is serious about becoming healthy or financially free

Why? Think and Grow Rich is a collection of wisdom for personal success that you need to keep as a reference.

The core ideas in Napoleon Hill’s writing revolve around seventeen principles for personal success. Hill then gives six practical steps that you can use to make your dream for financial independence come true.

Follow in the footsteps of the giants of success!

Andrew Carnegie • Thomas Edison • Henry Ford

You’ve probably experienced fewer failures in life than these famous achievers.

Surprising, but true. Each faced repeated setbacks. Yet each became enormously successful. How? Napoleon Hill devoted his life to studying this question, analyzing the success of more than 500 of the 20th Century’s greatest achievers. His exhaustive research proved that the essence of getting what you want lies within 17 simple principles that, when used together, serve as an infallible formula for achievement.


Begin this course by conditioning your mind to see the benefit in any situation. Learn to unleash the extraordinary power of positive thinking. Gain unflinching belief in yourself and your ideas. Motivate others with your enthusiasm and faith.

With Napoleon Hill’s guidance, you will achieve a level of mental self-mastery that will enable you consistently to:

  • Overcome fears to reach your achievements
  • Maintain self-discipline and self-confidence
  • Develop strong personal initiative
  • Focus your thoughts into clear plans of action

Consistently attain your goals as you incorporate the principles at the heart of this program into your daily life.

Become the architect of your destiny, capable of building a lifetime of accomplishment. Whether you are striving for success in your career or in your personal life or in your business, our unique, universal philosophies will lead you directly to the source of all life’s riches.

Think and Grow Rich – Principle 3: Autosuggestion 

Stated in another way, autosuggestion is self-suggestion.” Hill argues that autosuggestion is an indispensable principle for creating a positive influence over your life. He goes so far as to say that no thought, regardless of whether it is a positive thought or a negative thought, could enter the mind without the use of autosuggestion.

  • Autosuggestion is one of the core concepts of Napoleon Hill. It’s a way of conditioning, or reprogramming your subconscious mind. The subconscious mind has all the resources to make things happen for you.

It is the agency of control through which an individual may voluntarily feed his subconscious mind on thoughts of a creative nature, or, by neglect, permit thoughts of a destructive nature to find their way into this rich garden of the mind.

  • Autosuggestion is self-suggestion. It is the agency of communication between that part of the mind where conscious thought takes place, and that which serves as the seat of action for the subconscious mind.
  • Autosuggestion reaches the subconscious mind through the dominating thoughts which one permitsto remain in the conscious mind, (whether these thoughts be negative or positive, is immaterial), the principle of auto-suggestion voluntarily reaches the subconscious mind and influences it with these thoughts.
  • Autosuggestion is one of the steps mentioned as key to turning the desire for wealth into riches. I must admit when I first read the book that I have not given much attention to this step.

Why? Simply because It says something like this “ write down the object of your desire then read it aloud several times every day until it is impressed in your subconscious mind.” And I don’t want to look embarrassed reading out my dream of owning a Rolls-Royce.

Why is autosuggestion important in transforming dreams into reality?

Autosuggestion allows you to feed your subconscious mind with creating a thought about building health or wealth. Autosuggestion is a deliberate and active process that allows you to influence your subconscious mind instead of your environment changing you. It enables you to become the master of yourself and your environment. It allows you to control and achieve the outcome you want in the future by working on your mind today

The secret to success in using Autosuggestion is mixing your dominant thought with emotion to get into your subconscious mind.

Why? Because the subconscious mind is where you get to transform any thought into becoming a part of your habits and beliefs. Your subconscious mind is like a plot of land. The thoughts you hold or allow are like seeds. You are like a farmer.

By the law of nature, you can either have good crops or weeds growing on your land. Passive thoughts (the thoughts you allow without questioning the reason behind them) are like weeds. The thoughts of riches you want to come true are like crops you wish to grow on your farm.

Your ability to use Autosuggestion will depend on your ability to focus on your desire to get rich until that desire becomes a stable fixation. In other words, you must make becoming wealth your number one priority.

Here is how you make Autosuggestion work!

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Write out a statement about how you intend to build wealth.

Your statement must be in a specific, measurable, achievable, realistic and timely way. You should also write what you plan to do to earn the wealth you want to accumulate.

For example, suppose that you desire to make $1,000,000 by the last day of January five years from now, by investing in both real estates and working as a small business owner or entrepreneur. Your written statement should read like the following:

By the last day of January 20xx, I will have earned $1,000,000 in various amounts from different streams of income. I intend to make this money by investing in real estate and by working in my own business and helping others to become rich while building a large and profitable network of successful people.

Practice autosuggestion daily.

The next step is you find time during your day to read your statement actively aloud. Bestselling author Brian Tracy says you should write down your goals daily on a notepad without looking to make them stick and increase your chances of achieving them.

Repetition is the secret

The secret to reading or writing down your desire to build wealth is repetition.

By writing down or reading your intention daily, you are embedding the thoughts in your subconscious mind. And when your wealth building ideas are deeply rooted in your subconscious mind creating wealth becomes automatic

Develop a system to remind your subconscious mind

You also need to create a system that reminds you to do your daily or weekly autosuggestion of your desire to achieve financial independence. You can set up a reminder on your smartphone or on your tablet. I have a reminder set up on my cloud calendar that pops out daily on my iPhone and iPad.

Do your Autosuggestion with emotion

It is important that you don’t practice repeating your goals in an unfeeling manner. Why? Because your subconscious mind is likely to absorb thought that you read mix with emotion.

The more you can “see, touch and feel” what you desire, the higher the chances they will come right

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Do You Use Autosuggestion to Create Your Wealth or Health?

Autosuggestion can be a powerful tool for reprogramming your subconscious mind, especially for success and abundance. The principal of Autosuggestion can work for you, and all you need to unlock your potential is understanding and practice of the skill. 

Autosuggestion is the communication from yourself to yourself and can be referred to as self-talk.

Autosuggestion works by asking or instructing your subconscious mind  to shift your perspective and behavior to achieve better results. Therefore, negative talk would lead to negative results and positive talk to positive outcomes. 

The core ideas in Napoleon Hill’s writing revolve around seventeen principles for personal success. Hill then gives six practical steps that you can use to make your dream for financial independence come true. Autosuggestion is one of the steps mentioned as key to turning the desire for wealth into riches.

Autosuggestion is a deliberate and active process that allows you to influence your subconscious mind instead of your environment changing you. It enables you to become the master of yourself and your environment. In other words, autosuggestion allows you to control and achieve the outcome you want in the future by working on your mind today

How Does Autosuggestion Work?

Training your mind to remember and follow the best patterns requires exercise and persistence.

That’s why people who broaden their knowledge achieve more success. They have repeatedly challenged their minds to think of solutions and create new ideas to regularly improve.

You can think of Autosuggestion as a method of planting your precise desires inside your subconscious mind.

Positive Autosuggestion should be used every day to receive its benefits, and it involves both parts of the mind- the conscious and the subconscious.

“Your ability to use the principle of Autosuggestion will depend, very largely, upon your capacity to concentrate upon a given desire until that desire becomes a burning obsession.” 

Autosuggestion and The Conscious Mind

The conscious is the “aware” part of your mind. It’s rational and responsive to the immediate surroundings in real-time. For instance: if you accidentally cut your finger, you feel pain. If your doctor confirms you don’t have an illness, you feel relieved. If your partner leaves you, you feel heartbroken. These are things you are aware of that your conscious mind is processing.

You feel pain, love, joy, and hunger — and most times, you can describe it. And autosuggestion can use these real-time experiences and thoughts to feed your subconscious repeatedly to transform your character. Your conscious mind is like the gatekeeper to your subconscious mind, and it only allows things through once your conscious mind accepts them. The problem arises when people don’t control the thoughts and feelings they are subjected to, and this influences their subconscious.  

Autosuggestion and The Subconscious Mind

It is the section of the mind that records every detail that goes through the conscious and projects the dominant thoughts into reality.

Autosuggestion works by the thoughts you feed your mind repeatedly.

You can call it self-talkSo, negative self-talk would yield negative results and vice versa. The subconscious mind doesn’t understand the difference between reality and fantasy. Which you can use to your advantage. Using autosuggestion, you can influence your subconscious mind and make it believe you have what you desire. 

Once your subconscious mind believes you have the thing you desire your body and mind transform its vibrational frequency. Once your frequency changes and you equal the vibration energy of the things you desire the Law of Attraction commences, and the physical object begins to draw into your reality. The power of autosuggestion impresses your subconscious mind with the desire repeatedly until the real target is received. 

Positive Autosuggestion

Pin by Randall James on Diagrams | Bob proctor, Success principles,  Overcoming fear

Think about it: When you surround yourself with positive people who frequently encourage you with inspirational information, your conscious mind will interpret it to derive what you want at a particular time in life.

If these people around you motivate you to build a business, memories of what you know (which are organised in your subconscious) will start revealing what type of businesses attracts you. 

As you continue creating ideas, you’ll begin to see opportunities and a subjective approach you can use to be successful.

If you follow this up with actions, you’ll find yourself achieving success that you never imagined. Even when you don’t realise it, your reality is a product of autosuggestion. You keep telling your mind it is possible, and you keep suggesting to yourself what you can accomplish. 

Negative Autosuggestion

Imagine someone has lost their job, and negative and harmful thoughts dominate their mind. They are unconsciously suggesting negative energy into their subconscious mind. The stronger the emotions and the longer these negative suggestion continue there more the subconscious mind believes and starts to turn it into their reality. 

Although sometimes it might seem that beating yourself up with harsh words will make you work harder, this is not the case. Consider your thoughts, and when you recognise they are shifting towards negative, immediately stop and substitute them with positive and happy thoughts. The more you can repeat the method, the quicker your mindset transforms, and you begin to attract the things that can benefit your existence.  

Be cautious with your autosuggestion because you use it every day, and it does impact your subconscious mind. Consider your thoughts and emotions and restraint what you feed your mind. Your success depends on it. 

What types of words or statements should you use?

Thoughts Affect Behavior: Free Analysis Essay Samples and Examples

It depends on your goals or desires to what your auto-suggestions might look like. I don’t advise using multiple auto-suggestions for different areas in your life.

I would focus on the most important change or goals, and once you achieve that goal, you can move to the next target. 

1. Your auto-suggestion can be a single word like;

  • Success
  • Abundance 
  • Money
  • Health
  • Happiness 
  • Love

2. It could be an exact amount of money or weight loss target;

  • 1 million dollars 
  • Double my monthly income
  • Loss 10lbs

3. Finally, you can have a statement which creates more depth and target date.

  • I have doubled my monthly income by the end of the year
  • I am a millionaire before I’m 40 years old
  • I have lost 10 pounds of fat in 12 weeks
  • I have met the love of my life by the summer

Once you have your word or statement, the next step is to create Autosuggestions. You want to see your goal multiple time each day frequently in order for your subconscious mind to start the reprogramming process. 

The more you see the statement, the deeper and faster the auto-suggestion will impress into your subconscious mind. Once in your subconscious mind, the universe will begin to attract your desire towards you. The last step is to take action on the ideas and opportunities you will be given.

How To Use Autosuggestion

1. Carry A Goals Card With Your Autosuggestion

Write your statement or the word onto a goals card no bigger than a credit card. You have to carry the goals card everywhere you go and look at the card often. Each time you look at the card visualise having the goal and how it will change your life. Read the word or statement either out loud or within, and it will begin to impress your subconscious mind. 

2. Use Post-it Notes Around Your Home With Your Autosuggestion

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Place post-it notes in places you spend a lot of your time. I place post-it notes on my car steering wheel and while I drive my subconscious constantly see the word or statement. I spend over 2 hours every day in my car, and by using post-it notes, it allows me to give my subconscious mind auto-suggestions during this time.

Post-it notes can work anywhere you regularly visit, and you can remove them easily, so others don’t have to see them. 

3. Write Your Autosuggestion On Your Mirror

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The best times of day to impress your subconscious mind is the first thing in the morning when you wake up or before sleep. To maximise your goals coming to reality, write your auto-suggestion on your bathroom mirror. When you brush your teeth in the morning and evening, you see the statement. 

4. Use Your Mobile Phone To Trigger Suggestion

The average adult looks at their mobile phones more than 50 times every day. That’s 50 opportunities to impress your subconscious mind with your auto-suggestion. Write the words or statement on a piece of paper, take a picture with your mobile phone and save the photo as your screensaver. Each time you look at your phone, your auto-suggestions is the first thing you see.

5. Set Your Mobile Phone Alarm

Most smartphones allow you to set multiple alarms throughout the day and include a message. Enter your statement into your alarm and set the alarm to go off every hour through the day. The only way to silence your alarm is by turning it off. If you have a smartwatch, it will also appear on your watch, and you see the statement appear. 

6. Place Your Autosuggestion On Your Desktop Computer

If you work on a computer or use a computer regularly create a wallpaper of your written statement. If you work 8 hours on your computer, you will impress your subconscious mind throughout the entire day. With that power, it won’t take long before your desires become a reality. 

You can use words or numbers, and if other people look at your screen, you don’t need to explain a full written statement. A picture also works well on a desktop and doesn’t create suspicion. 

7. Put Your Autosuggestion On Your Cup or Water Bottle

Buy a custom made cup or drinks bottle and put your auto-suggestion statement or word of it. You can also buy a cup or bottle and write your statement on to it. Like all the other techniques, it’s about seeing your statement as many times as possible during the day to impress your subconscious mind. You never go a day without drinking and its a period of time you can use to your advantage. 

8. Listen To Positive Affirmations

Affirmations are the word or statement repeated to impress your subconscious mind. Listen to affirmations before and during sleep. First thing in the morning or the car on your way to work. You don’t consciously need to listen to the words, but your subconscious mind will hear and begin to reprogram your mind to those statements.

9. Practice Transcendental Meditation

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Transcendental meditation is different from standard breathing meditation. During transcendental meditation, you choose a mantra, statement or word to bring your attention back.

During a 15-minute transcendental meditation session, you could repeat your statement or word hundreds of times. 

4 Hour Deep Sleep Meditation Blissbody Rejuvenation And Instant Healing – YouTube

10. Write Down Your Autosuggestion With Your Less Dominant Hand

The subconscious mind is impressed deeper when you write something down either on paper or electronically. When we write, we say the word and letters and our hand writes the word. If you use your less dominant hand, your focus increase 10x and your subconscious mind is further impressed. 

Your handwriting will be hard to read but as writing gets strong, so does your goals. I will write my statement down every morning and repeat it for 10 minutes. 

11. Design A Vision Board


Vision boards can help to reprogram your subconscious mind as the mind works in images rather than words.

Write your statement or word in the middle of your vision board and create images that relate to the words. Place the vision board on your desk or next to your bedside. Look at it regularly and visualise having the thing you desire. 

How to Use Autosuggestion to Change Your Life or Health?

Autosuggestion works every day in our lives — whether you want it to or not. Here are four manageable techniques for the best approach to achieve your life goals and desires. The ability you have to become successful is unimaginable, and it begins with positive suggestion and repeated goal setting for your subconscious mind to understand what you truly want.  

1. Awaken Your Consciousness

Instead of drifting through life and repeating negative thoughts in your mind without being aware, start observing. Be present and tell your mind what you want to feel. Don’t entertain the negative thoughts sneaking in your head; inform your mind immediately. If you want desirable results to manifest, you have to make a conscious effort. Here are some methods you can use to awaken your consciousness:

  1. Exercise mindfulness in your spiritual and non-spiritual life
  2. Exercise critical thinking
  3. Seek your truth and stop following advice recklessly
  4. Tidy your life to unclutter your thoughts.
  5. Meditate

2. Strengthen Your Self-Belief

No matter how many times you repeat, “I want to become a millionaire,” you won’t become a millionaire if you don’t believe you can.

Remember that you can’t lie to your mind. If you state something but are hesitant with doubt, the subconscious will receive mixed signals, which will bring confusion.

It’s like informing your family that you’re going home but then follow up with another call claiming you are not sure if it’ll happen. This hesitancy and doubt are what bring confusion into your life.

Believe is the driving focus behind accomplishing success. It’s the enthusiasm that gets you up in the morning excited and energetic, ready to complete your goals. Without belief, it’s nearly impossible to find the motivation which is demanded to produce great success. 

3. Be Consistent

For autosuggestion to work, you have to incorporate it into your routine. If you have definite goals you want to reach, don’t half-heartedly say it out loud during a busy day.

You need to set a timeline that you can follow up with daily without the distraction of the conscious mind. Furthermore, write your goals somewhere and keep them in a location you’ll regularly be able to read them. Using autosuggestion to help manifest life goals requires dedication.

4. Insert Emotions

Imagine if someone asks, “Do you want this money?” They are asking time and time again, but you don’t show any enthusiasm in your answers. This person will be reluctant to give you the money until you show some emotion. In “The Rule of Balance – Logical Mind vs. Emotional Heart,”

Dale Carnegie explains that the mind responds to emotions more than it responds to logic. Only by utilising autosuggestion and adding excitement confirms what you genuinely want to change in your current situation.

The Truth Behind The Autosuggestion Technique

For you to change your situation, you need to reprogram your subconscius. And it isn’t easy. The subconscious mind default to you’re past habits and paradigms. It will take persistence and energy to transform your subconscious mind, but once you realise the phenomenal abilities hide inside your mind, nothing can prevent you from becoming successful.

You have to demonstrate to your mind and use autosuggestion frequently and forcefully. The mind won’t take you seriously if you affirm your goals now and then. It will slide back to its old habits and routines.

If you want to transform your results and accomplish your desires, you need to begin working hard towards developing and boosting your mindset. Remember cementing new beliefs in your subconscious is challenging, but it is worth it. 

“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.” — Charles Haanel-The Master Key System

Autosuggestion Statement For Health or Money

In Napoline Hills famous book “Think and grow rich” he includes a written statement for the purpose to attract money into your life. He states you should read the statement out aloud before sleep and first thing in the morning. As you carry out the instructions, see yourself in possession of the money. 

Write the statement as followed

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“By the first day of January 20.., I will have in my possession $50,000, which will come to me in various amounts from time to time during the interim. In return for this money, I will give the most efficient service of which I’m capable, rendering the fullest possible quantity, and the best possible service in the capacity of ……(describe the service or area you intend to sell).

“I believe that I will have this money in my possession. My faith is so strong that I can now see this money before my eyes. I can touch it with my hands. It is now awaiting transfer to me at the time, and in the proportion that I deliver the service, I intend to render in return for it. I am waiting for a plan by which to accumulate this money, and I will follow that plan when it is received” 


If you want or need help with MKS Master Key System Secrets to Getting What You Love or Want contact:

Michael Kissinger

Sydney Reitenbach

Phone: 650-515-7545


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